Tapping/Emotional Freedom Technique

Description

EFT is a simple tapping procedure using the acupuncture meridians of Chinese Medicine to gently realign the body’s energy system, without needles. It contends that the cause of all negative emotions is a disruption in the body’s energy system.

The emotional Freedom Technique approaches healing through the premise that unresolved emotional issues are probably the cause of physical disease, psychological issues, and limiting beliefs – all leading to unhappiness and suffering. EFT quickly realigns the energy channels/meridians releasing negative memories, and usually the related physical symptoms.